Intimacy Disorder in Sex Addiction

Intimacy has been on my mind a lot lately. Not the kind of intimacy found in the bedroom (although equally true there), but rather the intimacy that exists between spouses or partners. The knowing looks, the inside jokes, the pure depth of knowledge about the other person and their thoughts and dreams and wishes and traumas.

During the first 7 years of our marriage, I thought that Handsome and I were “intimate” with one another. I told him everything. EVERYTHING. I didn’t keep secrets. I thought he was the same, but after Porngate and round 1 of the Flame, I learned differently. He told me only what he wanted me to know. He image-managed quite well.

We are supposed to be doing an exercise now where we share a “transparency of the day” with each other. The share is supposed to be something that wouldn’t be obvious to the other person and, ideally, something that wouldn’t otherwise have been shared. It could be something like “It hurt my feelings when you _________,” or “It made me happy that you _______.” It could be sharing a trigger or a childhood wound or something we’re grateful for or an insight developed. The intent is to get Handsome more comfortable with intimacy and vulnerability, but I have benefited from participating too.

These things aren’t hard for me unless my share might hurt Handsome. As mad or disappointed as I sometimes get with him, there is a part of me that views him as fragile and wants to protect him. I could share all day otherwise though.

For Handsome, these shares are usually visibly painful.  A surface level share might be fine, but if he digs deeper they are obviously stressful. He’s not only unaccustomed to sharing what’s on his mind, it pushes him towards fight or flight mode. He intellectually understands that connection is the opposite of addiction, but building that bridge of intimacy feels scary and threatening. If he is like that with me, you can imagine what he’s like with others in his life. It seems such a shame to me that no one really knows him, but it is because it’s so incredibly hard for him to share himself.

There was a point where he told me that he shared “everything” with the Flame. I know now that wasn’t exactly true. He shared the private details of our life with her, for sure, but he never let her see who he really is. He heavily managed his image with her too. She had no idea he drank daily and used sex to numb himself. He never told her about his childhood traumas or his debilitating fear of abandonment. He kept his feelings of worthlessness to himself.

That’s the fascinating thing to me. I know those things… the intimate secrets. He knows that I know those things. I’m still here. I didn’t run away. I have stayed the course even when it would have made perfect sense to leave. In spite of that, it’s still hard to the point of discomfort for Handsome to be vulnerable and open up to me. I’m well- versed in the explanation: the closer we get, and the more intimate we become, the more I trigger his fear of abandonment. Intellectually I understand the concept. Emotionally, it breaks my heart. It must be very lonely to walk through life thinking, feeling, and believing that you are only safe in solitude and secrecy.

Who needs friends like this?

When Handsome returned from Sierra Tucson he initially maintained contact with about 10 people he met in the program. As of today, almost a year later, that number has been pared to 3 or 4 guys and the contact is much less frequent than it was six months ago. I predict that a year from now it will be down to one or two contacts, if he’s lucky.

There were and are some good folks in that mix. I’ve met two in person. There was one man, however, that Handsome seemed to put a lot of stock in. I’ll call him the Dude. He was (by his account) a very successful business person with a string of ex wives and a laundry list of homes and companies. The Dude went to ST to address his alcohol abuse and other process addictions. He seemed, post rehab, to be really good at dishing out questionable advice while – from what I could glean – his own life was spiraling out of control again.

Handsome shared his anxiety about the full disclosure with this guy. I think he was actually looking for support. What the Dude said to him was, “Why don’t you just draw her a map to divorce court? That’s the dumbest thing I’ve ever heard of. You’re an idiot if you go through with it.” With those words, the Dude ended any possibility of Handsome doing a disclosure and triggered what would turn into a months-long stand off in our already strained marriage.

Shortly after that conversation the Dude’s life blew up quite spectacularly. He and Handsome haven’t spoken since then, but the damage was already done. The Dude planted the seeds of paranoia that the CSAT and I were teaming up against Handsome, that Handsome’s Doc #2 didn’t know what he was doing, and that I was using Handsome’s guilt to try to gain a strategic advantage in the marriage for an inevitable divorce.

It was all crap, of course. As of today, 8 months later, Handsome sees that. He also sees that the Dude wasn’t someone who he should have listened to on marital or recovery advice. Lesson learned for him. He has thoughts about why he gave this guy so much credence, but in the moment he went all in on the Dude’s advice.

It’s a lesson learned for me too. Handsome is an adult with free will, but he’s also more vulnerable to the influence of other people than almost anyone else I know. He is not a “pleaser” per se but I do see that he forum shops. If Doc #2 or the CSAT tell him something he doesn’t really like he’ll float it past his somatic experiencing therapist to see if she agrees or disagrees. Fortunately, she’s onto him about that so she can and does nip it in the bud.

This forum shopping occurred all the time during the three+ years where he was acting out with affair partners during our marriage. For example, he and I agreed on getting our daughter a cell phone on her birthday. We were in full agreement and started shopping. Days later, he came back with a laundry list of reasons why we shouldn’t get her a phone and how we’d be awful parents if we did. At the time, it was just mentally exhausting. I couldn’t figure out why he kept flip flopping his positions. I didn’t know about the third person in our marriage. I now see the tremendous influence the Flame had on him and, perhaps, how she used that influence to stir the pot in our marriage.

Handsome does recognize a lot of this. It’s challenging for him though to really acknowledge how much influence others have had on him, let alone how harmful some of that influence has been on our marriage. It’s challenging for him to see that he was often given awful advice and that occasionally the people advising him had ulterior motives. Handsome is well liked but has few close friends. With friends like the Dude and the Flame though, who needs enemies?

Long time, no see…

It was May the last time I posted. I have tried to keep in touch with my blogosphere friends over the last 8 months, but I just couldn’t bring myself to write here. Both COVID and the one-step-forward-two-steps-back process of my husband’s recovery just wore me out.

I’ll look to explore some of what transpired during those months in my upcoming posts, but here is the short version:

The disclosure planned for June fell apart after one of Handsome’s recovery buddies told him it was a mistake to do. His refusal to do the disclosure – despite his acknowledgment of how helpful it could be for me- led to a huge rift and I started to extricate myself from the marriage. Handsome spiraled and shut down. His therapist “fired” him. Our CSAT followed suit (with my consent). He realized FINALLY that he was the problem. He rapidly got his act together. His therapist and the CSAT were reengaged and substantial progress was made. The disclosure was completed (and he put a lot of effort into it), he made it through my impact statement and we’ve made leaps forward into healing and reconciliation.

Just a few months ago I didn’t think we’d get here. The progression has been far from linear, but we are eons away from where we stalled out last summer. It’s night and day. I’m glad to be seeing the sunshine. ☀️