Another Anniversary

Yesterday was our 14th wedding anniversary. Last year, I forbade any mention/ reference to/ acknowledgement of the day from Handsome. It was simply too much to bear. It was too soon.

This year, I thought I was doing okay with the concept of acknowledging the day in some way. Over the weekend my mom wanted to go to this fancy schmantzy jewelry store in the city to have work done on a ring. Handsome and I drove her and while she was handling her business I was checking out the Mikimoto pearls and Handsome was off looking at watches when the sales lady came up behind me and said, “Hey, I hear it’s your wedding anniversary this week. Congratulations! How many years is it?” (thanks mom!) I did the math and answered her and then the walls closed in around my brain. I have zero recollection of how, exactly, I extricated myself from the store. I seem to have “lost” about 15 minutes of time as the next thing I knew I was across the street in a shoe store. I don’t think I fled. I went on autopilot of some sort. My brain just shut down.

Our CSAT helped me drill down on the problem. We’ve been married for 14 years. For at least 5 of those years my husband was actively engaged in acting out behavior related to his sex addiction (initially emotional affairs, masturbation and porn, and escalating after two years of that to physical affairs, massage parlors, escorts, etc.). I am terrible at math, but 5/14 means that more than a third of my marriage was not much of a marriage. I was all-in and thought he was too. He wasn’t.

Her advice? Stop counting years for a while. Ignore the number and simply take a moment to appreciate each other here and now. That 5 year window is just too overwhelming for me at present. It may be for several more years. In the future, hopefully the “dark years” will get swallowed up by good years book-ending them on both sides. It’s good advice.

I don’t want to just erase those years from my memory bank because there are so many awesome memories from that time (our son ages 3-8, our daughter ages 6-11, my last months with my dad…), but it is still painful to know that my reality was being manipulated. I was real though, and so were my kids and friends and other family members. I rely on that to move forward.

I took the CSAT’s advice to heart. It did help. Stepping back and focusing more broadly on the big picture and where we are at right now was absolutely the perfect suggestion. Handsome seems to be in a good place at the moment. I am too (most days). Our kids are happy and healthy. Rather than focusing on the anniversary as a marker of the duration of our relationship, I’m choosing to look at it as honoring the first step in the creation of our family. That is something that I can be proud of and happy about. It’s something I can celebrate.

Weekend Vibes

I wrote a whole post yesterday about how Handsome is really turning the corner. I clicked “post” and the WordPress gremlins chewed it up and banished it to the ether. It simply vanished. Sigh.

It was a long, stressful day at work yesterday and all of my plans to simplify things for myself over the next week seem to have been thwarted one by one. I was frazzled and in a crap mood when I got home. Handsome was at work, but he left me this lovely note on top of the book I’m reading on my nightstand (the perfect place for me to find it). It turned my mood around completely.

I am happy that he loves me too.

It’s a long holiday weekend here in the US and I hope that everyone has a chance to relax for a day or two.

xo

A New Member of the Club We Never Wanted to Join

image from Recovery Warriors

I work in an office with about 100 other people. It’s large enough to give most folks the ability to vanish into their offices and tune out, and yet small enough that on the lower staff rungs there is a fair bit of gossip and schadenfreude going on.

My legal assistant, Sunny, is young, both in terms of her age (23 – very, very young for her position at my firm) and her outlook on life. The effect of this on others is likely compounded by the fact that she is 5’3″ and looks about 6 or 7 years younger than she actually is. She will be the woman getting legitimately carded well into her 30’s or 40’s. She is bright, fit, and simply gorgeous, with the kind of symmetrical features and sharp cheekbones that are usually purely aspirational absent the assistance of a good plastic surgeon. She had a somewhat disadvantaged upbringing, but she has her act together. She has a great job, she owns a car, and she’s in the process of buying her first house. (Did I mention she’s only 23??) She is kind and funny and is a really hard worker.

One day last week, Sunny went home early from work because she developed a severe migraine. She walked in on her live-in boyfriend (of 4+ years) in bed – their bed – with another woman.  There was the predictable “It’s nothing,” and “You mean everything to me,” and all of the other things we’ve all heard. She was utterly crushed. Gutted. I don’t exactly know how she made it through the days at the end of the week, but she showed up and did her job and went off to cry when necessary, trying to avoid the stares and comments of her coworkers. The rumor mill got cranking, but the truth of what happened to her is actually worse than what they ginned up about it.

Over the weekend this young woman who has an entire lifetime in front of her and who is wonderful and fierce and and kind and who has the world at her feet… she tried to end her own life with a bottle of pills. Why? Not because of him exactly. Even in her pain she knows he isn’t worth exiting this life and hurting her family over. No… instead it was because in that one instant her entire self-worth was stolen from her. Vanished. Gone.

I talked with her briefly yesterday. Her words were incredibly triggering, but I get where she’s coming from. “I thought I mattered to him and that the future we were building was real. If nothing else, I always felt certain that he was my friend, but even just true friends don’t destroy each other like this.” And also, “Nothing I thought was real is true.” Sunny is young, but her pain is raw and real and not very different from a lot of betrayed partners here in the blogosphere.

Sunny did not ask my advice and I didn’t give her any. I did assure her that she could always talk to me. (I’m pretty sure she has heard me weeping in my office on many an occasion, and I know she knows why.) She has ended the relationship. (“If he can’t keep from cheating before we get married what’s to stop him from cheating after we get married?”) Her family will pack and move her out of their shared apartment this weekend. She found and started seeing a good therapist. Sunny has reached out to her lender and has removed her boyfriend from her mortgage application. She’ll buy the house on her own. She’ll be fine one day. It just won’t be tomorrow or the day after that or maybe the month after that. Sunny will get there, but right now she is suffering. I am just hoping that she will see that speck of light at the end of the tunnel and keep reaching for it, however long it takes.

Where, o where, hath my husband gone?

“Who are you and what have you done with my husband?”

I’ve been thinking this often lately. I’m going to poke fate right in the eyeball here. I almost hate to write this post because memorializing the happy occurrence of something I’ve been hoping for these last 17 months seems to be not just tempting but actually taunting fate. That’s all thanks to the effects of my betrayal trauma and PTSD. Nonetheless, I suppose that if I’m being duped or suckered or made a fool of, this blogging community and all of my supports will again lift me back on my feet. For now, please do a small, conservative but jubilant, happy dance with me.

Handsome 1.0 appears to have been replaced with Handsome 2.0. He FINALLY seems to have had the necessary shift within his heart for his recovery – and our healing together – to really take off. That place where I really hoped he’d be a year ago? Where he assured me he was a year (and longer) ago? Yeah… just getting there now. Better late than never.

How did this come to light? First, he hasn’t really felt any of the resentment he so feared after signing our post-nup. That surprised him (and me). In doing some self-examination and trying to figure out why that’s the case, he concluded that if I ever actually need to use and enforce that document that (1) he probably deserves whatever befalls him and, more importantly (2) that I would be deserving of and entitled to anything I would receive as a result and he would want me to have it. Those are two things he has not been capable of recognizing until now because he had struggled to truly believe that the issue isn’t my response to his behavior, but his behavior itself. He has, since seeing Dr. M, been able to talk a good game in this regard, but his actions indicated he never really believed it in his gut before. For example, he often viewed my boundaries as punishment rather than as a means to establish safety. That appears to be changing.

Second, I have written here of Handsome’s fraught relationship with alcohol. To be clear, he was never drunk in front of our kids or drinking at work or anything like that, but he would have at least three or four beers at some point every single day. Every. Single. Day. I learned after DDay that what I thought were 3 or maybe 4 beers a day bloomed to 8-10 beers a day during his peak acting out. He would drink, alone in our basement, while he watched tv or porn or sexted his harem. At a minimum, he and I agree that he has abused alcohol during our marriage. (He disputes that he is an alcoholic and I’m tired of arguing over the label as long as he agrees he abused it.) We also agree that his excessive drinking impacted his acting out and his anger management issues. After two failed attempts at maintaining a year of sobriety from alcohol, he is now 5 months into that renewed commitment. My issue is that he fully intends to drink again once that year is up. He has made no secret of that. I have made no secret of my fear should that actually come to pass. And it is, very literally, fear. I’ve realized that a tremendous amount of my PTSD is rooted in his beer-fueled angry outbursts. As recently as two months ago, discussion on the topic would result in him being furious and me in tears. Handsome is a foreign and craft beer fanatic. (In Prague? It must be Pilsner Urquell time. In Lancaster PA? Let’s try something from Lancaster Dispensing Company!) I believe he viewed my insistence on his sobriety from alcohol, not as a protective measure for me and our kids, but rather as an effort to control him by taking away something he loves.

Now? In planning my 50th birthday trip later in the year, Handsome disclosed that he was nervous about doing a few things on my agenda (Warsaw, Vienna, Bratislava, and Budapest) knowing that he couldn’t have a beer. In past years he loved walking around the European Christmas markets with a beer in one hand and a pretzel or sausage in the other. We had actually had that discussion months ago and at that time Handsome wanted/ expected me to say “hey, it’s okay if you have a beer here and there.” I didn’t say that. I don’t feel that way. This time, because I want a trip completely unmarred by his drama, I sighed and suggested that I would look for a different destination for the trip. Handsome 2.0 insisted that I didn’t need to because it is more important to him that I have the birthday trip I want than that he be able to have a beer.

My reaction? I initially thought, quite frankly, that he was blowing smoke up my tush and that he’ll get there and expect to drink. So, I pressed the envelope. I told him that I fear that he believes that he can resume drinking the day after his year is up and that my opinion is that there is a lot of prior consideration involved, including consultation with his shrink, his SA sponsor, our CSAT… and me.. before he should touch a drop of alcohol. I told him that even if everyone is on board with him “trying” to drink in some form of moderation, his drinking may look different from what it did before. Maybe it doesn’t occur in front of our kids. Maybe there is no beer kept in our home. Maybe it only occurs on date nights or on days that don’t end in “y.” You get the picture. He paused and thoughtfully said that he hopes that I can get to the point where I give him a chance to prove to me that he can manage a beer or two a month but, at the end of the day, I’m more important than a drink. If it’s me or the beer he just won’t drink any more. I started to cry. I told him that I wasn’t trying to control him, but that the thought of him drinking literally terrifies me because of how it impacted me and the kids before. He said that he knows that I’m not trying to control him and, for the first time, he actually meant it. He told me later how great it felt to say that and to know it was true.

This is going to sound ridiculous, but up to this conversation I questioned whether my husband really loved our kids and me more than beer. Seriously. He was always so unwilling to even consider limiting or eliminating drinking, regardless of the impact on me or the kids. Being able to believe that he prioritizes us over his ability to enjoy a drink is a big thing for me. (I think that one day Handsome will be appalled that I ever had that doubt, or that he ever could have led me to that doubt. But for today? This is huge.)

Handsome seems to have finally realized that my boundaries and concerns about certain things (future use of alcohol, what kinds of interactions he can have with women, etc) are not an effort to control him, but rather a real, legitimate means to protect me and our kids and to keep our family together. I think Handsome 2.0 is deeply ashamed and sad to know that I feel we need that protection, but he gets it now.  He is hurt but recognizes that it is his own behavior that causes us to need protection in the first instance.

There are other great signs too. He is throwing himself into working through his SA steps. He is making calls to his list of supports. He is being more present for me. He is still working on expressing empathy like an adult, but he’s much better at it than even a few months ago. I shared with him my trigger about the Kentucky Derby and he responded with much more empathy than I expected. His response seemed a little canned, maybe a little too SA “when they complain about x, you say y” ish, but I could tell that he tried. He told our CSAT that it’s really hard for him, in the moment, to think through the steps of what he’s supposed to say and that trying to personalize it to the specific issue is harder still. Yes, my 56-year-old husband is having to learn a step by step process for making a sincere apology. But he’s trying. Handsome 2.0 has realized that “I’m sorry” is meaningless to me. He is making effort to do better.

Mind you, there is still work to be done. Lots and lots of work. But the possibility of successfully crawling out of the pit we fell into 17 months ago seems a little more realistic today than it did before. That calls for a little happy dance.