Tag: cheating husband

Beware the Ides of March (Part I)

For all the decades I have gone to the gynecologist and dutifully gotten my PAP and HPV tests, everything has always been negative. Last year, after our first DDay, I promptly scheduled an appointment with my doctor for every STD/ STI test imaginable. All were negative. She performed my annual PAP test but said that she wanted to wait until this year to do an HPV test as my last negative HPV test had been within the last 5 years. At the time, of course, we did not know that Handsome had more than just one affair partner, and that he had acted out in massage parlors and with prostitutes, as well as with a laundry list of other skanks and randos. We did not know how high my risk actually was.

I returned for my annual exam two weeks ago. This year, my PAP was negative, but my HPV test came back positive. More specifically, I tested positive for HPV-16, one of the more virulent strains associated with the development of various forms of cancer. My doctor is lovely and kind and gave me every shred of information she could impart (how my body may clear the virus on its own – although the likelihood of that apparently decreases with age; how we can test aggressively to stay on top of any changes; and how it’s a good thing that we are flagging the issue early; etc.). The logical side of my brain is good. I have a nasty but not unexpected problem, and there is a proactive plan of action in place with a caring and trusted medical professional. The emotional side of my brain, however, is a complete and utter mess.

If I can just vent for a moment… how is it remotely fair that Handsome had really expensive orgasms, and I get an aggressive virus? How did he seriously not know that condoms aren’t magic shields? Did he not read any of the literature when he took our daughter for her HPV vaccination a few years ago? He had to sign a consent form. Did he seriously have her vaccinated for something he knew nothing about? In what way was this outcome unlikely or unpredictable based on his behavior? I am really f’ing hurt, sad, crushed, dismayed, and enraged that he put me in this position. (Insert deep, cleansing breaths here…)

But that’s not the half of it. When I tearfully shared the news with Handsome, he looked stunned and crushed (as he should). And then he opened his mouth. What came out? Not “oh, God, what can I do?” or “you must be so upset, and I am so sorry.” Nope. He turned around and walked away from me and said under his breath to himself “I can’t take any more of this.” Seriously.

He did, shortly thereafter, come back to me and hug me and very briefly say he was sorry. And then…? Nothing. I have been living with him in complete shut down mode for the last two weeks. He is sulking and pouting and barely able to hold a conversation with me. He has stopped making his SA calls. I haven’t seen him journal. He has been to one and only one SA meeting.

At the same time this is going on, I have been dealing with very bad news about my elderly mom’s health. She has a pituitary brain tumor for which the course of action is to ensure it doesn’t grow or bleed. That has been going fine except that she just recently developed atrial fibrillation, the treatment for which includes blood thinning agents to prevent clotting. That treatment is completely counter to the treatment for her tumor. She is receiving the best medical care available, but hers is a difficult situation and there are no good or easy choices. Virtually any treatment option she chooses comes with high risk for one condition or the other. I feel as though I am watching her rapidly decline on a daily basis.

So, when I absolutely need my husband to show up and be there for me, he’s off in some bizarre woe-is-me Victimville, moping about and avoiding all of his recovery resources. If I put on my empathy hat, I can imagine that me testing positive for HPV is hugely painful for Handsome. I can guess that he sees it as a reminder of how dirty his actions were and how careless and irresponsible he was and – perhaps most troubling for him – as evidence of how he not only failed to protect me, but he actually exposed me to harm. That all has to be terrible for him. Fine.

I can put myself in his shoes, but he still needs to dig out his big boy pants and spend a day on my side of the equation. I am stuck living with the consequences of his actions. Those consequences may have been unintended, but they were far from unpredictable.

More to follow…

Dopamine Strikes Again

I have suspected over the last 14 months that terrible news is having more of an impact on me than I’d care to admit. I hear it and it mostly just washes over me, and yet I seem to live in a perpetual state of just waiting for the other shoe to drop. I sense that I have grown more fearful and apprehensive generally. I was not, I don’t believe, a fearful or apprehensive person prior to DDay #1. Quite the opposite, in fact. I spent months traveling alone in a third world country as a young single woman without much of a care. A few weeks ago I had to pop an Ativan just to board a plane to attend a work meeting an hour-long flight away. I believed this unfortunate development was just the residue of trauma, but based on an article I read, it seems there may be something more to the story.

“When you experience stressful events, whether personal (waiting for a medical diagnosis) or public (political turmoil), a physiological change is triggered that can cause you to take in any sort of warning and become fixated on what might go wrong.”

Yep, that’s me in a nutshell. And what triggers this reaction, you ask? Dopamine. After living with an addict and now reading this article I’m beginning to think of dopamine as the root of all evil. Dopamine is a neurotransmitter in the brain that affects many things; most significantly, pleasure. When our brain is working normally, we receive a positive reward in the form of pleasure from dopamine induced by things like normal eating, drinking, and sex. Of course, humans like these dopamine bursts so if we find ways to increase our happiness and pleasure – like more eating, drinking, and sex – and some of us go to extremes to keep the hits coming. Just as dopamine feeds our pleasure response, apparently it also feeds fear and dread. So that very thing which fueled my husband’s addiction also makes me fearful. Awesome. Betrayal and infidelity are truly the gifts that keep on giving.

The article makes complete sense to me. Hyper-vigilance isn’t just obsessively checking up on your spouse or cyber-stalking. It can also be the plain act of sensing danger where you wouldn’t have considered it before.

After Handsome returned from his intensive I learned that he gave his phone number to many people he met there, including one woman. She was one of about 8 people he ate meals with each day. To say that was an error on his part is an understatement. It should never have happened. When she asked for his number he should have politely wished her well but declined. Nonetheless, I’m mindful that Handsome has long had female friends and colleagues who appear to have been legitimately “just friends.” That never troubled me before. In fact, I thought it was healthy. Now, where women and my husband are concerned I sense overwhelming danger.

You might say “well, yes, but that’s based on your betrayal experience” and that is completely true. It is also true, however, that for all I know this woman was 70 years old and covered with warts. He never said. I didn’t ask because it doesn’t matter. If she’s female, she goes into the “threat” category. I am, indeed, fixated on everything that might go wrong. I dread the other shoe dropping.

I’m glad this “neural engineering” as the article calls it, helped our ancestors to survive. Perhaps it is even helping me to survive the onslaught of other women and my husband’s addiction. I only know for sure that it is exhausting to anticipate danger everywhere. While I am glad that I am no longer living in ignorance, I have to admit that I do miss the bliss.

A Week of Brutal Honesty – #3 – A Crime of Passion (a.k.a Why I’ll never get picked for a jury)

This is the third post in my week of soul cleansing. You can find the first two posts here and here.

I’ve been pondering this post for a long time, but frankly it just seemed way too awkward – and revealing – to write. I was on a support group call a few days ago and someone had a very similar experience, so I’m thinking that perhaps I’m not as alone in this as I thought. So, if this makes sense to even one betrayed spouse out there, just know that you aren’t the only one.

I am not a physically aggressive person. I don’t think that I have ever actually struck another human in anger… ever, even as a kid. I did throw a bottle of water at Handsome’s head at some point in the last few months, and it seemed to shock the hell out of him – which is probably indicative of how out of character that kind of thing is for me.

Based on that, it might surprise you to know that I’m reasonably certain that I seriously considered killing him the night he first disclosed his infidelity to me. I feel really weird just writing that sentence out, but it happened. After dumping his initial disclosure of lies on me, Handsome headed downstairs to sleep in our basement. I wept initially, and then… well, then I got mad, (like really, really mad), that he had done such a thing, to me, to our family, and that he only came clean because the Whore’s husband was going to out him. I was seething hot with rage.

Rage is probably the most relatable word that I can use, but it was really far beyond that. I felt with absolute clarity the depths to which he had betrayed and harmed me. I did not want revenge. I wanted him to no longer exist. The maelstrom of fury inside of me was truly like nothing I had ever felt before.

We are not gun nuts, but he is in law enforcement and my dad was an accomplished skeet shooter, so we have guns in our home. For the record I’m all in favor of gun control and background checks and closing the gun show purchase loophole and… well, generally anything that the NRA opposes. Nonetheless, I know how to shoot.

And yes, I thought seriously about where the guns are in our house, where the ammo is, whether he might be expecting my rage or if he actually managed to fall asleep now that his guilty conscience was relieved (ha! if I only knew how far from the truth that was at the time)…. and then one thought popped into my mind. I pictured our kids and how that would be the loss of both parents for them, since I knew I wasn’t going to get away with anything. I recall being absolutely fully aware that I’d go to jail. We had just had an absolutely terrific day with the kids and I couldn’t imagine them without either parent, losing their home, moving to their godmother’s, having to give up their friends and their school and their pets because of me or their asshole cheater-father. I wasn’t going to cause that.

This was not, to be honest, as linear an argument in my head as this makes it seem. I sat with these thoughts running through my head for longer than I care to admit. I did not ever touch a weapon that night (nor since then), but I had run through about every scenario I could think of in my mind. In the end, it wasn’t my great love of my husband that saved him that night. In that white-hot fury I truly did not give a shit about him. He was saved by my great love of our kids and my own moral compass.

I used to think that crimes of passion were some BS concept that defense attorneys used to get their clients off. That’s likely true in some cases, but if I could be driven to seriously evaluate the pros and cons of homicide, then I’m reasonably certain that just about anyone can. I’m pretty even keeled (or, more precisely, I was before DDay). I don’t have anger management issues, and I’m very often more pushover than powerhouse at home. I’m also a pretty law and order kind of girl. Today though? If I were on a jury and a betrayed spouse had whacked their mate in an incident worthy of 48 Hours, I get it. I can empathize. I would sign on the “not guilty by reason of temporary insanity” line in a heartbeat. I’m not talking about someone who plots and schemes for weeks, but in that heat of the moment after discovery or disclosure? I know that crazy pain and the crazier thinking that goes along with it. I’ve been there. I’m not saying that it’s right or that it makes sense (and, in fact, that’s precisely why it’s so crazy… because it makes no sense). I’m just saying that I understand.

Tomorrow: A Week of Brutal Honesty – #4 – L is for Loser

The Confession – DDay #3

Patience may be a virtue, but I don’t have any to speak of, at least not when it comes to Handsome’s lies and secret keeping. I received a very insightful comment from Joshua Shea to my last post. To paraphrase him, his question was “So your husband is still withholding. What are you gonna do about it?” Fair point.

For the reasons I explained in reply, my hands were a bit tied, but I told Handsome that he needed to make calls to his sponsor and SA contacts every day before our Thanksgiving vacation, and attend three meetings this week and one meeting next week before we hit the road. That is way more than he normally does, and I knew the calls would take him far outside his comfort zone. He agreed.

Nonetheless, the very fact that he was still keeping secrets (even if they would be included in the big therapeutic disclosure planned for early January), burned  – and burdened – me deeply. As I asked him: “How am I supposed to tolerate hugging you or being physically or emotionally intimate with you when the knife is still sticking out of my back and you are twisting it every day?” He was frustrated. He thought we had both freely agreed to hold everything until January. Indeed, I had agreed, but (1) I had been blindsided at the CSAT’s office by the development that what remained secret was “big” and (2) I didn’t feel as though I had the agency in that moment to insist that I hear it then. After pondering it endlessly I decided to go back to my long-held position that whatever Handsome has disclosed to someone else he sure as hell had better disclose to me. Why was I agreeing to have that anvil hanging over my head until January… or later? No thanks.

For the record, I don’t believe that our CSAT intended to put this stress upon me. I think that her suggestion of the therapeutic disclosure at this time of year was well intentioned but missed the mark, and that Handsome should have been encouraged to disclose what he had to disclose to me, and it could then be rolled together with his prior disclosures and addressed again in some organized and orderly fashion in January. I also think that she believes that I am stronger than I really am. I put on a good public show, but inside? Some days it’s like a cyclone inside my head.

So, what was all the hoopla about? He was withholding one additional physical affair (if you can call it an affair… he claims to not know her last name and claims he only knew her by “Katie”), and the use of escorts and a local massage parlor. All of this allegedly occurred from 2015 forward -the same period as all the other mayhem.

How do I feel?  Some combination of hurt beyond belief and numb. There are so many things about this that I only believe with difficulty. I am dismayed that he so compromised his morals and values that he committed illegal acts. I am dismayed that he is an embarrassment to his job and that he is no better or different from the people he arrests. I am dismayed that he would ever EVER scream at me about money when this is how he saw fit to spend it. I am dismayed that he put my health at risk without a care. (He is in dire need of a very basic 6th grade lesson on how HPV and other diseases are spread and how a condom isn’t a magical shield.)

The flip side, of course, is that as disgusting and repulsive as I find this behavior, the escorts and massage parlors were business transactions. Nothing more. It’s not as if these women liked him. Based on the hooker/ prostitute/ escort blogs I’ve read they were likely (1) high, (2) revolted by him, (3) completely faking it, and (4) terrified. I find it pathetic that he’d be turned on by that, but at least he wasn’t talking with and texting them daily. There were no real relationships. He claims to not even know the physical affair partner’s last name – despite texting with her for the better part of 3 years and screwing her at least twice. It was just cock + scabby cum dumpster = release. The very reasons that made it so difficult for him to admit these things are, ironically, the very things that make them somewhat manageable to my brain.

Don’t get me wrong. I’m not saying that if he only had sex with pros that this would all be a cake walk.  Far from it. I’m simply saying that in the scheme of what my husband did, this is not the most damaging disclosure to me. His emotional affair with the Flame (and the related lies and secrets) is far more painful to me… less disgusting and vile, for sure, but much more painful.

At the end of the day, my husband has to live with what he did. I have lived through our marriage with honesty and integrity. Handsome is my last first-kiss. I am likely not even in the 5 most recent first-kisses for him. I’m probably not in the 20 most recent first-fucks. That’s on him. I do not need to worry that anything that I have done may harm his health or well-being. He has to wonder what might pop up on his STD tests or mine in the future (since HPV can go latent). At least since 2015 he has not been the person I thought I married, for sure, but I loved him with every fiber of my being and I was present and committed. I did not waste time or opportunities. He has to account for his years in his addict bubble. It has taken months (and months) but I’m good with me. I honored my marriage vows and my husband. I will not bear his shame.

Do I think I finally know everything? Nah. I’ve been around this block before. There are a few details I could still call bullshit on, but we’ll see how it all parses out in the therapeutic disclosure he’s working on. My gut tells me that he’s nearing the end of what he’s keeping inside, but maybe I’m just sensing that he’s as exhausted  with this process as I am.

Therapeutic disclosure (DDay #3??)

Been gone for a bit. We just wrapped up the second of two long family weekends away. We had a decent time in NYC (Handsome was highly agitated all weekend, but the kids and my mom were good fun), and we just got back from the Breeder’s Cup in Louisville. That was an awesome trip. Beautiful horses, great racing, fancy hats, Derby pie, and bourbon.  Lots of bourbon. What could be better?

Before we left for NYC, our CSAT said that she thought a formal therapeutic disclosure would be a good idea for us. She has been able to see what Handsome has voluntarily disclosed versus that which I’ve had to investigate on my own. She has observed his responses to various questions about his acting out and, in particular, how certain answers just don’t make sense or seem a bit lacking. She also sees the frustration this causes me.

If you’ve been on this roller coaster with me for a while, you recall that our first DDay was December 9th last year. At that time Handsome disclosed parts of his affair with the Whore. He minimized the heck out of it, but most of the truth trickled out about their involvement once I got a chance to go through her burner phone. On February 26th, we spent hours doing what was supposed to be a full disclosure on our own. Within days it became apparent that 90% of what I had been told was absolute BS. March 3rd became our DDay #2 when I learned about his numerous other affairs and acting out behaviors. It’s also when it became obvious that Handsome has serious issues with compulsive sexual behavior. I knew then, even before he was formally diagnosed, that Handsome is a sex addict. Since that day there have been smaller disclosures, most of which I would consider to be “filler” around the broader stories of his acting out. Many of those little disclosures have been during our weekly check-ins in response to the question in his check-in format from Dr. M regarding a lie or secret he is keeping. I do believe that he has told me the majority of what he did. I also believe, however, that there are certain things that he has decided he should keep secret. Some of those things have become obvious in our therapy. I, on the other hand, believe that the absolute least he can do for me is tell me the full truth. I have always said that I don’t need the color of someone’s lingerie or who was on top, but I do need to know the totality of what I am supposed to be forgiving him for.

The CSAT sent us a template for the format of the disclosure and, frankly, I find all of the limitations “for the protection of the betrayed spouse” to be utter BS. To me, if it is supposed to be a disclosure it had better be exhaustive and thorough. A therapist or his SA folks should not know things that I do not. If he knows something and fails to disclose it to me, it’s a secret and that’s a problem for me. I really wish that everyone else, including Handsome, would accept the fact that I’m an adult and quit perpetuating secrets under the guise of “protecting” me. I find it insulting, patriarchal, offensive, and unnecessary.

I raised that point with the CSAT and also said that if all Handsome intended to do was to waltz in and tell me only what he has told me thus far, we should just skip it. I’m not going to put myself through torture so he can check off a box to say he accomplished something. If I’m going to go through this, it had better have a point. She informed me today after meeting with him privately that “there is new information that will be coming forward.” Lovely. So much for telling me 300+ times that he has told me everything. It’s a good thing I never bought that completely. (Does anyone wonder why we betrayed spouses develop trust issues that we never had before after all of this??)

Despite this development, I know that I’ve made personal progress over the last 11 months because I’m not in tears or a basket case over whatever might be forthcoming. I have assumed that he slept with everyone he says he didn’t, and then some. I have assumed that he engaged in other acting out behaviors that have yet to be disclosed. In short, I’ve already steeled myself against the worst of the possibilities. That’s not to say that the new disclosures won’t hurt me. They just won’t destroy me. He did that already, but I feel as though I’m doing a commendable job rebuilding myself in this new epoch.

Our CSAT wanted to get the disclosure scheduled and completed in December, but the holidays are upon us and I refuse to destroy another Christmas and New Year’s with new disclosures of Handsome’s acting out. I would love to start 2019 fresh, but I’m not willing to sabotage my 2018 holidays to do so. He can toil away at his part in this disclosure till the new year rolls around. Let it weigh on him for the next few weeks, not me.

In Search of Empathy (in all the wrong places)

I write here often of how well my husband is progressing with his recovery and how helpful he has been to our joint recovery. When he “gets it” things are good, bordering on great. Sadly, the opposite is also true. When I give him a chance to be there for me and he completely and utterly blows it, I’m devastated. Again.

Some back story: Handsome and I, like many couples, seem to have different internal thermostats. I like to be warm while he wears shorts to shovel snow. About 6 or 7 years ago Handsome started sleeping in our lower level guest room when he was working overnights (so, about 5 days a month) because it was isolated and quiet for him as he tried to sleep during the day. Starting about 5 years ago he started spending more time sleeping there and telling me it was because he was too hot upstairs in our bedroom which was generally about 70 -71 degrees. It was a slow progression, but by last Fall he was sleeping downstairs almost every night.

Did I think this was all okay?  Hell no! Once it started to shift from a few days a month to more often than not, I regularly tried to talk to him about it. We seemed to be roommates (with benefits) and not spouses, but whenever I would bring it up he would kiss my forehead and assure me that it was just that he was too hot upstairs. He made me feel silly for even raising the issue, but it still bothered me. I mostly wrote it off to what I perceived to be his mid-life crisis.

Last year at this time we went away without our kids. It was a weekend filled with fun and romance and I was very sad when we flew home because I wanted that closeness to continue. Handsome was in our room at bedtime and he was setting out his clothes for work the next day. I sensed he was going to leave so I asked him, “Aren’t you going to stay in here?” He stood at the foot of the bed, laughed heartily at me and said, “Not a chance. I’ll see you again in a couple of months.” (I believe that he was referring to our big trip to Europe a little over two months later.) I was absolutely crushed. Heartbroken. At the time, it was the most devastating pain my husband had inflicted on me. I cried the entire night and for a few nights thereafter.

Post DDays, his virtual move to the guest room makes all the more sense. He could watch porn and/ or masturbate without interruption. He could use his burner phone in our house while the rest of us were asleep upstairs. He could sext and text with impunity. He could drink excessively and come and go from our basement door to get rid of the empties without me seeing them. His intimacy disorder could flourish because he separated himself physically, and eventually emotionally, from his family.

Coming into late September this year, I thought I was in an okay place mentally. Handsome and I are going on a trip this week to the same place as last year. I was caught off guard by the waves of deep, unsettling emotions as I thought back on last September. I was feeling very overwhelmed for several days with vivid, painful memories of his treatment of me when we returned from the trip, not to mention the texts I now know he sent the Whore within hours of our return home (basically belittling the vacation and telling her he wished she was there with him). Over the weekend, I tried to explain to Handsome why what happened last year hurt me so deeply and how that was bringing up all kinds of feelings now.

At first, I thought it was going to be okay. He held me and held my face and apologized for the decisions he made that hurt me. He was sympathetic. He kissed me and held me some more… and then he opened his mouth again and said, “… but you know, sleeping in the basement was really  mostly about the temperature.”

Um, no. No it wasn’t. There was no sleeping elsewhere for 6+ years before we had a guest room. There was no sleeping elsewhere after we moved to the house with the guest room but before his compulsive behavior started to consume him. There was no sleeping elsewhere when we amicably negotiated the thermostat setting for years. The temperature became – and apparently still is – a convenient excuse for an act that hurt his family and which fed and facilitated his addiction and compulsive behavior. To suggest otherwise is to blame me for everything. “Gee, my wife likes the thermostat at 70 degrees, so I guess I have to move to the basement and masturbate.” “Oh, she’s got it set at 71 today? Guess I’ll go watch porn.” WTAF? It’s shorthand for, “Because of you, BW, [and your silly need to stay warm enough to keep your nose from running 24/7] I was compelled to physically distance myself from you, and I just happened to engage in all of this awful behavior as a result.” What was the excuse last summer when he and Angel Baby had the sleepovers at our house?  I wasn’t home and was hundreds of miles away. He could have set the thermostat at whatever temperature made him happy. Nope. They still slept in the other room. Why? BECAUSE THAT IS WHERE HE ENGAGED IN THE VAST MAJORITY OF HIS ACTING OUT IN OUR HOME. It had nothing to do with the thermostat.

I am mindful that seeking solace from my SA husband is akin to an assault victim looking for empathy from her attacker. Nonetheless, he’s all I’ve got. I had hoped that with 9 months of therapy and a couple of intensives under his belt that he might be in a position to display just enough empathy to help me work through this momentary struggle. No such luck. I’ll spare myself the disappointment and keep my mouth shut next time. I’ve had about all the deflection I can handle. Thanks for nothing, Handsome.

Updates & Tying Up Loose Ends 1.0

I enjoy shows like 20/20 or Dateline that cover true crime cases, but I’m always a bit sad if there is no conclusion or a “since this story was filmed” postscript. Thus, please accept these updates (in no particular order) to some issues raised in my previous posts:

Fire Dude & the Whore:  Having the Whore’s burner phone in my possession was like keeping a flaming coal in my pocket. It’s mere existence hurt me, and as long as I had it, I had an unsettling link to Fire Dude. He would text me at all hours of the day and night and send me pictures of people he thought looked like Handsome driving by their house. I finally managed to have the burner phone copied and I returned it to him in June. I haven’t heard from him since. He and the Whore welcomed a baby girl to the world on August 4th. That child would have been conceived during the Whore’s affair with Handsome, although he swears that he hasn’t had sex with her since 2015.

Vasectomy: Handsome had his initial consultation with the urologist and scheduled the surgery for mid-October. Given the amount of time he will need to be off – about 2 weeks since he doesn’t have a desk job – it may be delayed due to his work schedule, but he did follow through and make the appointment.

Post-nuptial agreement: This is a work in progress. Handsome tells me that he’s open to it and willing to discuss it, and then it never happens. He avoids it like the plague.  When we do manage to talk about it he says that he feels as if I’m discounting his contributions to our family and that he fears that I’m asking for the agreement only to hurt him. Those are fairly big accusations. I can understand why he might perceive those things to be true. Neither is true. This is solely about sharing the risk of staying in the marriage and protecting me and our kids in the event he is unfaithful again and the marriage ends in divorce. This is a major item on my “I need this to stay” list, so I’m not giving up and I’ll raise it in front of our CSAT if he continues to dodge the issue.

Beyond Affairs:  We just wrapped up the last of the post-intensive calls following our participation in their Healing From Affairs weekend. In retrospect, altogether it was a very worthwhile experience for us. We are (generally) communicating much better than we did before and I think we have a better understanding of how we have each viewed certain things that occurred in our marriage. We have identified our vulnerabilities in tremendous detail and talked through them in a way that most couples never do. While Handsome’s SA puts a slightly different spin on certain things, he still cheated and I’m still a betrayed spouse. There was enough relevant material in the weekend and in the after-care that we both agree it was worth the time and expense. I note for anyone considering their intensive that there are six big follow-up group calls after the intensive. Those are spaced out and are just for the participants of the particular recently concluded intensive. They also have calls every other Wednesday night throughout the year that are essentially open in perpetuity to the people who participate in any of their programs (there is a call for women and a separate call for men). The men’s calls seem to always be pretty secular (as was the intensive itself), but the women’s calls shift through both secular phases and bible-study related phases.

The Flame: Perhaps the gum is wearing off my shoe. Handsome realizes (now, finally, duh!) that The Flame isn’t all sunshine and light. He recognizes that just as he was having an emotional affair with her, she was also equally cheating on her husband. He seems to have gained some insight into why she was such a willing participant with him and what that says about her.  The Flame has gone underground on social media. I had heard that her husband was filing for divorce, but I’m not checking. She seems to have lost one of her two jobs in the last few months. One way or the other she will get what she has coming.  (Karma!)

The Unicorn: Believe it or not, but things appear to be working out for Handsome with his unicorn of an SA sponsor. I’d even go so far as to say that perhaps The Unicorn is an ideal match for Handsome. They resolved their initial communication issues and now talk fairly regularly. He has given Handsome space and time to do recovery work outside of SA, like our affair recovery work from the intensive, and because his schedule is crazy he is forgiving of Handsome’s crazy schedule as well. In short, things seem to be just fine with the two of them.

Today Handsome hits 9 months of sexual sobriety. On Sunday we will be 9 months out from our first DDay. I would say that it seems like a lifetime ago, except the pain is still so very fresh and close to the surface. We are hanging in there together though. I am trying to stay strong, one breath at a time and one hour at a time and one day at a time. Some days I do a better job than others, but writing here helps me through good and bad patches. I didn’t start blogging because I thought anyone would ever see it. I just needed to shout on paper (or a screen, to be more precise). The fact that I have received so much terrific advice, commentary, and support here from men and women that I’ve never met – even when we agree to disagree – has been both a wonderful surprise and a tremendous blessing.  I don’t really have the words to express how much you have all helped me in my healing, but I want to say that I appreciate each of you. Thank you all. ❤️

Nothingness

Handsome and I are going through a good phase at the moment. Life is hopeful. We are getting along well and he continues to work hard on his recovery. I refer to this as a phase though because I know that the winds of change can come swiftly in this stage of our collective addiction/ betrayal recovery.

I try very hard to stay on an even keel. I avoid obsessing. I’m not really actively checking up on Handsome. I’m done looking into his APs other than to check their criminal records to see if they’ve been arrested recently where he works or where we live and to Google certain pertinent info just to make sure that the supposedly parallel lines aren’t crossing. I know I can’t undo the horrors already done. That said, my spider senses are on high alert. Always. I’m hyper-vigilant, but I prefer to say that I’m just more attuned to my surroundings, to be diplomatic.

So, when Handsome and I have an incredible evening together and all of a sudden he becomes quiet and sullen and wipes a tear from his normally dry eyes, I naturally feel a question coming on.

“What’s up?” (I try to keep it light…)

“Nothing.”

With that one word, I feel like I’m set back a dozen steps. I go from rational to nut job in a nanosecond. Outwardly, you might notice no change save, perhaps, for the tick I’ve developed in my left hand since DDay. Inside my head, however, I’m thinking (cue the crazy sirens):

“What is it he feels too guilty to tell me?”

“What lie is he keeping?”

“Is he acting out again?”

“Did one of the ho bags reach out to him?”

“Is he miserable that he’s with me?”

“Here we go… he doesn’t want to tell me that I’m too fat for him.”

“Wait, what happened to sharing our feelings?”

“What happened to building emotional intimacy?”

“He’s throwing in the towel on that already???”

“Asshole.”

All of those thoughts go through my head in WAY less than the time it took you to read them.

It’s exhausting, and I never thought that way prior to DDay #1. Just one more gift from the Infidelity Fairy that keeps on giving.

The Tale of the Tampon

I wanted to write here about an incident that happened some time ago, but that I’ve been forced to revisit in the wake of DDay #1 and DDay #2.  I have said that if you had told me before December 9, 2017 that my husband had a long-term physical affair, I would have thought you were crazy. That is true, but that’s not to say that I never had a period of doubt.

In the Fall of 2015, I had a work trip to LA for five days. It was a longer trip than usual by about two days, but it was across the country and I had two speaking engagements and a series of meetings and a few work events to attend. Handsome and the kids were at home. During those days, when Handsome was working, our kids were either in school or with our nanny at home. Our youngest was in kindergarten and our oldest was in 3rd grade. Handsome was home alone for several hours a day by himself while the kids were at school and the nanny was off at another job.

I got home late on a Sunday night and everyone was in asleep, so I just abandoned my luggage in our foyer and snuck into bed. The next morning was a jet-lagged blur of getting the kids dressed and off to school before I finally found myself with a few moments of peace in our bedroom. I was making the bed and I turned around and noticed… a packaged tampon resting on the window sill beside the bed. On my side of the bed. Aside from the fact that I haven’t needed a tampon in years (shout out to the Mirena inventor!! woot! woot!) it was neither my size nor my brand. It was unopened and appeared carefully placed there, at the edge of the window, closest to the head of the bed. It was, in fact, where you might put something if you wanted it close at hand but you didn’t want to put it on my very crowded nightstand.

This was post “Porngate” that I’ve written about here, and also post the first email incident with the Flame. I immediately assumed that Handsome had another woman in the house while I was gone. I took the tampon, found him in the basement watching ESPN, and flung it at his head while doing my best impersonation of a screaming banshee. I hurled accusations and he denied, denied, and denied. He seemed astounded, shocked. I wasn’t buying it. I did not believe him. I wanted to believe that he knew nothing about it, but he seemed to almost be trying too hard to convince me or, alternately, dismissive of the entire incident.

I later inquired of the nanny if the tampon might be hers (yep, that was an embarrassing conversation) since she was to have been the only other woman in the house in my absence. She was a lovely girl (completely and utterly unimpressed by Handsome so I wasn’t concerned that was an issue), but a bit of an airhead, and her response was along the lines of “I don’t think it’s mine, but I don’t know.” Now, the ladies out there likely understand that once you have a tampon you trust and rely on, that’s the one you are willing to go to three stores to find in your preferred brand/ size. It’s not something you switch up. I think she was trying to not get Handsome in trouble (even though I was the one paying her), but I was unconvinced.

Ultimately Handsome settled on the story that our cat, who likes to play with crinkly things, swiped it from the nanny’s bag and deposited the contraband neatly on my window sill. (Again, that pins ownership of said tampon on the nanny, and that is far from certain.) I never bought that story, although the cat was indeed in the midst of a streak of doing just those kinds of weird things. I would find the plastic wrap from a tissue box under our kitchen table, or a piece of foil on the stairs. The perfection of the placement though was always the nagging issue in my mind. It was tucked away on the sill, on a window the cat was rarely, if ever, on. Also, there were no teeth marks on it. None.

Handsome told me that he relayed the story to his buddies at work and lamented getting blamed for something he “didn’t do.” He laughed about it and acted as if I was crazy. The thing is, at that very moment I now know that he was in the midst of two emotional affairs and his physical affair with the Whore was in full swing. He may have been wrongly accused about the tampon (although I doubt it) but he was nonetheless guilty as sin at that moment. In retrospect I believe this was likely his best effort at gaslighting me.

Before my DDays I really wanted to believe that Handsome was truthful. I wanted to believe that my kleptomaniac cat just grabbed the wrong thing to play with and that it was all a big, bad coincidence. I never fully believed that – my logical brain wasn’t buying it – but I really wanted it to be true with all my heart.

Today, even after all of the disclosures and all of the therapy and the intensives, Handsome still insists that he has no idea how that tampon got there other than by way of the nanny or the cat. He says yes, he engaged in complete and utter shithead-fuckery, but that there was no other woman in our house while I was away on that trip. I want very much to believe that, but having been through what I’ve been through, I just don’t.  I don’t think I will ever believe it.

I believe in my head and my heart, based on Handsome’s other behavior, that there was another woman in my house while I was away. I don’t know who it was, and I guess it doesn’t matter. In my mind, he slept with the Whore or some random anonymous skank in my house, in my bed, while I was off working. It’s basically the same thing he did last summer with Angel Baby (except they supposedly didn’t have intercourse, although I don’t believe that either). I’ve dealt with that to some degree, and I’m dealing with this by lumping it into the same pot. Do I wish that I could just believe him?  Of course!!! He has 8 months of sexual sobriety under his belt. And for all I know he may very well be blameless as to this one instance and telling the truth about the tampon. But like the little boy who cried wolf he no longer gets the benefit of my blind faith and trust.

It’s his loss, but it sure seems like mine too.

Happy and hurting

This is our week of family vacation, sandwiched between three other weeks of my working remotely each day from our summer home in New England. Handsome has been here for a week already. Things are going pretty well. It is very much Trigger City here, but I’m trying to take back the places and things that were tainted by his acting out and we’re making new memories together and with our kids.

I put my big-girl pants on yesterday and went with my family to the church that Handsome and I married in over a decade ago. Despite never attending services there, I have loved this historic church since childhood when I attended puppet shows there with my dad on summer vacation.  When Handsome and I were here in February, two months post DDay #1, it was literally physically painful to look at the building. I had to turn my head when we drove past, deep pangs of pain shot through my body, and my eyes repeatedly filled with tears. Yesterday, well, I lived. I made a happy new memory with my family, but I can’t shake the feeling of sadness as I think back to how absolutely hopeful, joyful, and happy I was on my wedding day… and for years thereafter.

The beautiful windows in the old sea captains’ church where Handsome and I were married.

It’s not that I’m unhappy now. I don’t believe that I am. At least not every day. Maybe not even most days…? I feel like I’ve hit the point where I generally have more good days than bad.  If I think too much though, I still feel like a naive fool. Perhaps not so much on our wedding day, but certainly the last several years. It’s hard to shake that. Today, for example, we were at the beach and Handsome told me what an amazing vacation he’s having. Great. I thought the last 3+ years of vacations were amazing too, but now I know that within minutes of getting home from each of those trips Handsome was on his burner phone texting or sexting other women, often bad mouthing our vacation while lamenting the fact that the recipient of his attention wasn’t on the trip with him. He’s extremely apologetic about all of that now. He has 8 months of sexual sobriety under his belt. That’s great, to be sure, but it does not change the fact that these things happened and that I know about them now, nor does it change the fact that I was an oblivious fool for a long time. (Yes, I was actively and intentionally deceived, but I feel like I should have been smart enough to see through the BS or to put 2+2 together… I wasn’t/ didn’t and that makes me feel stupid. And feeling like you were stupid for years is absurdly painful and humiliating.)

I continue to tell myself every morning that I’m going to have a great day, and that I’m going to enjoy my family. Then I set out to try to do just that.  At the moment, aside from fending off the waves of sadness, my  biggest issue is that I find myself getting preemptively defensive or upset based on the way Handsome would have responded to something in the past, like a meltdown from one of our kids. I just assume that he’s going to start screaming and fly off the handle, and then I get defensive and protective. I’m not giving him a chance to respond based on the tools he now has at hand. I need to stop doing that, provided that he responds in a healthy way using those tools. That’s a goal of mine for our remaining time together. I want my hurt to stop, but I also need to be sure that I’m not currently hurting Handsome.

As we spend the next few days here in this place of natural and man-made beauty, I’m going to continue to seek out wonder every day with deliberateness and intention. Whether it is to be found in the panes of a church window that were handmade in another century, or in the rocks and shells carried by the tides to the beach, or in the laughter of my children as they play and dance in the sunshine, I will find it, and I want very much for my husband and kids to share it with me.

Packing for Trigger City

At the end of this week I will put my kids and my mom and her dog in my car and make the 11+ hour drive to our vacation home in New England. Normally we leave closer to Father’s Day in June, but I made the decision pre-DDay to shift our schedule this summer so that my kids could do swim team and tennis camp. Handsome will be home for about two weeks by himself, until he comes to join us for the final two and a half weeks.

The triggers this Summer are plentiful. July 2nd of 2015 was the day he screwed the Whore in a no-tell motel while I was off having lunch with my elderly mom at the seaside resort where he and I had our wedding reception.

Last year at this time I was still in pre-DDay ignorant bliss. Now I know what was going on right under my nose, and while I was away, all unbeknownst to me.

  • As of the day our kids and I left for vacation last Summer, Handsome was involved (emotionally or physically) with four other women.
  • Three days after we left, he and Angel Baby had a 2-day sleepover at our house that included their field trip to the museum, lunch, and drinks.
  • He was in daily contact with The Flame.
  • He was in daily contact with the Whore and in between their sexting he made sure to remind her how I was going out of town for several weeks, that they should get together, and vividly describing all of the sex acts he wanted to perform on her.
  • He was in regular contact with the woman (The Janitor) he took out on a date two days after he returned to town from vacation.

Handsome joined us in New England for about 12 days last Summer. We did fun things as a family and had a great time. Then:

  • He had his date night with The Janitor at the high-end romantic restaurant two days after he returned home.
  • He tries, but ultimately fails, to set up another hotel meet-up with the Whore two days before I get home with the kids (this time offering up a hotel far from her home but right down the road from ours).
  • He remains in daily contact with all of the women.

To say that I’m uncomfortable leaving him by himself is an understatement, but I’m not his mom or a baby monitor. It’s up to him to stay sober. I’ve asked him to double up on his therapy appointments or meetings while I’m away and he has agreed. That’s great, but boredom, loneliness, and unstructured alone time are all problematic for him… which makes them problematic for me.

It does not help that our vacation home – which I owned since before he and I ever started dating and which was always my very hard earned safe haven and happy place – was the site of some of his compulsive behavior. The epic sexting that went on there (complete with photos and videos from our bedroom) during his “work weekends” is still repulsive and vile and pathetic. And there are other triggers and reminders all around me there. I have to turn my head when I drive by the church we got married in… a church where my dad used to put me on his shoulders and take me to puppet shows when I was a little girl and where I take my own kids now for the same events.

Our summer vacations in 2015, 2016, and 2017 are all tainted by his affairs. In particular, in 2016 we took our regular family vacation that included our extended families, and then we took a “secret” trip – just the four of us – and had an absolutely magical week laying on the beach, playing mini-golf, eating ice cream, and relaxing. There were no schedules to juggle, no elderly relatives to please, no pets to take care of, and it was wonderful. “Best secret vacation ever” is how we jokingly and lovingly referred to it. I now know he was texting and sexting the Whore, Angel Baby, and the Flame literally within hours of pulling into our driveway at home.

Could I sell the vacation house and just start spending summers elsewhere? Sure… if I want to give up nearly 50 years of memories with my parents, friends, and our family. I’m not game for that. The skanks and his addiction aren’t going to take any more from me. I’m trying to ensure that I can take all those things back.

It’s all quite overwhelming. I’m trying to stay grounded. I’m trying to practice self-care. I’m just worried that the next few weeks may all be a bit much for me.

Avoidance – A Close Cousin of Denial?

Even though things are generally going well, I am still aware each day of the need to take care of myself in every way possible. A part of that self-care is taking measures to protect myself and my children in the event that Handsome relapses. I see no signs of this happening, but a few months of good behavior doesn’t wash away several years of horrors, nor can I predict the future based on his present intent. I don’t doubt his present intent not to act out again, but then I didn’t doubt his intent when he said our marriage vows either.

Absent a crystal ball, the best that I can do is ensure that I’ve taken the steps necessary to anticipate and to address the possibility of future problems. Fortunately, for the most part our finances have always been separate. We have one joint account, but it rarely has anything in it unless we need it to for a particular reason. We do, however, have assets, and I need to protect those not only for me but for the benefit of our children. Our son and daughter are the only two kids either of us is ever supposed to have. Everything that is ours is intended to be theirs and theirs alone should some harm befall us. Handsome and I agree on that. While I can ensure that I don’t have more children, I cannot really ensure that Handsome doesn’t get some trashy, holster-sniffing tweaker chick pregnant. He still insists that the Whore was the only AP he had intercourse with and that he used protection, but who knows? I’m not betting the proverbial farm on it. (She is actually pregnant and due next month and Fire Dude has no idea if it is his or not.) More specifically, I’m not betting my kids’ futures and college funds on it or on his ability to stay sexually sober.

I have asked for two things: a post-nuptial agreement and for him to get a vasectomy. Given what Handsome did, who he did it with, and how long his behavior went on during our marriage, I don’t feel as though either of these requests are unreasonable. Uncomfortable, sure, but not unreasonable. I pondered both things for months before I broached them with Handsome. He’s pretty miserable about both asks.

He raises all of the issues you’d expect a guy to raise about the vasectomy. (“It’s surgery!! On my balls!! What if it goes wrong???”) I can’t help but feel like he should have thought about that before he screwed the Whore and crawled into bed with Angel Baby in my f’ing house. It is literally the only way that I can ensure that I don’t open my door one day to find some ho bag standing there with a kid that looks like my husband. My family’s assets will not be used to pay child support for the spawn of his compulsive behavior, nor will my kids see their current standard of living diminished as that money goes out the door. Not happening. Not on my watch.

As to the post-nup, he’s absolutely indignant about it. If we divorce generally (not arising out of any new infidelity), we each walk away with what we came with, anything we inherit from our families, and our pensions. We split anything we accrued together. If, however, we divorce because of future infidelity (not what has already transpired), in addition to walking away with their own stuff the betrayed spouse also gets half of the betrayer’s pension. That infidelity clause (not allowed in every state, by the way, but allowed in mine) was originally specifically directed at him. In the petty move of the century, he whined that it needed to apply to me (the faithful spouse who didn’t kick his ass to the curb after all the shit he did) as well. Fine. The change was made. I know I’m not a cheater. I’m confident in my core values.

He is avoiding both issues like the plague. I think he believes that if he drags his feet enough, I’ll forget or I’ll decide they aren’t really necessary. That’s not happening. I’m happy to wait till next month to bring them up with the CSAT, but I will also continue to raise them each week in our check-in. I am nothing if not persistent.

I absolutely understand why avoiding difficult things is preferable to facing them head on. I get that. But I also think that avoidance is closely tied to denial. If Handsome had never acted on his sexual compulsions, there would be little need for either ask. But the reality – that he created by his own conduct – is that I sincerely believe that both things are necessary to protect me and our kids from his possible future behavior based upon his actual behavior in the very recent past. To take the position that this is somehow overkill is to deny that undeniable behavior.

We cannot even say that bad behavior on his part is unlikely in the future, because if I have learned anything these last few months it is that the behavior of a sex addict cannot be predicted. I know what his present intent is, and I believe him completely when he says that he doesn’t want to ever act out again. Nonetheless I, for one, would rather be safe than sorry.

He’s doing everything he should be… and it’s still hard for me

A few days ago, I was feeling overwhelmed. During our last check-in Handsome disclosed both something that he had been holding back and one thing he says he just remembered last week. I appreciate and respect the effort (late though it may be) for transparency, but that doesn’t mean it isn’t still painful.

He had, apparently for months, been holding back that the relationship he had with the woman he took out on a date last summer was more involved than he had led me to believe. I haven’t even given her a nickname here because I was initially led to believe it was of such short duration and insignificant that it didn’t merit further discussion as compared to his other APs. He minimized it. (Minimization is a part of Handsome’s Compulsive – Abusive Sexual – Relational Disorder (CASRD) according to Dr. M.) While they did only have one restaurant date, he was at her house once, briefly (no sexual contact), and she was in his car one night (touched her breasts), and he apparently made out with her multiple times outside her house, in the town where he works… while he was in uniform and working. (Because, apparently, risking your job and getting disease at the same time is… sexy???) This just squeaked through his polygraph because his answer to a single question about her was accurate. The question simply wasn’t comprehensive enough.

The new thing he says he just remembered is that last June when Angel Baby stayed at our house for two nights while I was away, on one of the days they got up and went for lunch at a trendy restaurant near my office, then to a museum, then to a nice restaurant for a drink before he drove her home. To exacerbate this issue, he had originally told me a sob story about picking Angel Baby up in the rain because she was standing on the street crying with nowhere to go. Allegedly it was her temporary homelessness that led him to bring her to our house. (A pathetic excuse and by no means justification, but that had been his story.) After learning of their “field trip” I checked his financial records and pinned down the precise day. It was three days after I left to take our kids to summer camp. Moreover, there was no rain where we live that week. None. (Thank heavens for the internet.) I was/ am less upset about the detail he was revealing (the field trip) than I was/ am about the dismantling of the already bullshit excuse for how she could have possibly ended up in our home in the first place. He insists that what he told me originally is what he actually remembers. Maybe. Who knows? In my mind though he has lost the benefit of the doubt. Plus, it is objectively impossible and untrue. Given the timing – his first two days off after I departed with the kids – my belief is that he premeditated to get her to our house. He denies this. He may even believe it to be true. I do not.

The following days have been tense, to say the least. I struggle with being appreciative of the transparency yet not hiding the fact that I’m crushed, yet again. Over the weekend we talked one day while the kids were off at activities and he made the mistake of telling me that it’s “hard” for him to admit to bad things when life seems to be going well between us. I proceeded to then explain to him that if he thought telling the truth was “hard” he should walk a mile in my shoes, and then I lit into him with a diatribe about all the things that are hard that I deal with every moment of every day because of what he did.

I then sent him this message a day later:

“I know that over the last weekend you were, I think, surprised to hear me express some of the very specific reasons why I am so sad and continue to find this all so very overwhelming and hard. It occurs to me that you are surprised because I don’t ever actually share these thoughts with you. You get bits and pieces of my anger, confusion, and hurt, but I seem to have adopted your method of stuffing things down inside and trying to keep my chin up.  Long term, that doesn’t do us any good. So, in no particular order and without any suggestion that this list is complete, here is a list of ten things that I am finding excruciatingly hard and challenging at the moment. Perhaps we could talk through each of them together?

  1. It is hard to know that there were so many (yes, 3 or 4 is “many” in this circumstance) other women that you wanted to sleep with when you chose not to sleep with me.
  2. It is hard to know that you communicated so much with these women when your kids and I could often barely get a few kind words from you.
  3. It is hard to know that you maintained a wholly separate life that your family was neither welcome in nor acknowledged in, except with complaints.
  4. It is hard to pay witness to your over-familiarity with these women, when you lack anywhere near that level of familiarity with your own family and things related to your family.
  5. It is hard to hear you talk about not wanting to hurt their feelings when my feelings were utterly irrelevant.
  6. It is hard to kiss you without wondering who taught you to kiss the way you do now when it was not the way you kissed me for years.
  7. It is hard to have sex with you without wondering where you learned all of the completely new things that you started doing last year and which were never part of your previous repertoire.
  8. It is hard not to feel that you gave the best of yourself to these women in desperate attempts to woo and impress them, and you didn’t care when you had nothing left for your family (emotionally, physically, financially).
  9. It is hard to know that you were spontaneous and kind and took initiative with certain of the other women when I have longed throughout most of our relationship for you to do that with me.
  10. It is hard to know that these women all believed that you picked them over me.”

Those ten struggles are probably the best status report that I could give for myself at the moment. It’s not a pretty picture. I would love to be “better than” or “above” this, but today I am not. Maybe tomorrow will be better.

Moving Beyond the Affairs

Like Olaf of Frozen fame, I love warm hugs. From the front, from behind… wherever. I think a good hug is like a tactile reminder of comfort and security and, in the right circumstances, of love.

I got lots of hugs this past weekend. Some great, some I’m still chuckling about. More on that later.

Handsome and I headed off to the Healing From Affairs intensive weekend put on by Anne and Brian Bercht from Beyond Affairs. I was really tense in the days leading up the intensive, and I wasn’t sleeping well at all. Handsome signed us up for the intensive back in January after DDay #1, and we had a couple of phone sessions with Brian over the last few months. In those sessions I found Brian to be a down to earth, frank, no-nonsense guy to talk to, and I wasn’t put off by his history as the betrayer in his marriage to Anne. They appear, by all public measures, to have healed both individually and as a couple. Given where I’m at right now, I laud them for that. It’s inspiring.

There were 20 couples in attendance and my only shock was that so very many of the couples were in their late 50’s and 60’s and measured their marriages in numerous decades and grandchildren. There appears to be no expiration date on infidelity. Among the betrayed spouses, the collective group faced physical and emotional affairs (some, only one such affair, others a few, and several faced many), porn addiction, use of paid sex workers, and a myriad of other horrors. Two of the betrayed spouses were men. One commonality? People can be freaking resilient. While there were spouses there all along the “stay or go” continuum, and at various points away from discovery, not a single one was operating from a position of helplessness.

This was a full weekend of activity, with each night running past 10:00PM. As with any program like this, there were parts I wasn’t crazy about (for example, sex addiction gets short shrift but is at least acknowledged and discussed). For me, the most impactful part of the weekend was a talk that Brian gave where he literally walked the group through each step of his affair, showing how it started innocently enough and then, over time, how his boundary of what was acceptable versus not acceptable moved to accommodate where he was at the moment (cognitive dissonance), and ultimately how he ended up far on the other side of his own boundary and felt “stuck” there. It was deeply personal, raw, and was a much more articulate way of explaining what Handsome has struggled to explain to me. Most importantly, Brian didn’t try to justify or to normalize how he got from one side of his boundary to the other or to make excuses for it, he just told his story.

We also did a vulnerability assessment (for the 18 months prior to the start of the affairs) and Handsome and I broke the scale apparently. On a scale of about 0-168, with 0-10 being low risk of an affair, I think our score was 125 or so. Ouch. While our current vulnerability level is quite low, based on the assessment there are definitely things we need to be mindful of over time. I think it’s something that we’ll do from time to time just to stay on course as a couple.

I left feeling really glad that we went. It was an expense we didn’t need, but it taught us several new tools we can use and it opened each of our eyes to new things and it certainly increased the level of empathy we have for one another (and I had been thinking that we were doing okay on that front, but we are doing even better now).

Now, those hugs…

I’m not a “let’s hold hands and sing Kumbaya” person. I’m just not. I can do it if I’m compelled to, but that touchy-feely thing with strangers just isn’t me. There are a number of times during the intensive when music is used to communicate a concept. On the last full night of the intensive, just before closing the day out, they played a song (it was some 80’s hair band anthem Handsome and I found terribly corny, but the lyrics were on point for the night) and the couples were encouraged, if they were comfortable doing so, to hug one another deeply. Fine. Handsome and I are enjoying the hug with my hands around his neck/ shoulders and his hands (I count them…one, two…) around my waist, and I’m enjoying the moment and then… hey, wait! One, two… three? I felt a new arm on me. Again, I count Handsome’s hands in my head and I’m thinking WTF!, but before I could start throwing elbows I quickly realize that it’s just Anne joining us in a surprise group hug. Handsome apparently had the same reaction I did, and I think Anne is likely oblivious to how close she came to getting pummeled. 🙂 We’re still chuckling about that one…

Thinking about betrayal (and driving myself nuts)

I try mightily to be fair(ish) to Handsome when I write here. Yes, I often vent, but I aim for rigorous honesty and if it looks bad for him, that’s on him. I don’t need to portray his actions in a negative light because they were horrific enough all on their own. When good things happen, I try to recognize that too. For example, Handsome finally got a sponsor. He’ll have six months of sexual sobriety and three months of sobriety from alcohol this week. This coming weekend we are going to the couples intensive he arranged for us a few months ago and he’s doing the pre-session homework. He’s keeping up with the after-care from his intensive with Dr. M including journaling every day (which I never thought he’d do, but he actually says he likes it).  All good things.

Occasionally though, things come up that I just have no idea how to process. Perhaps they are too overwhelming, or create too much confusion, or are too triggering. Or maybe they just make me ask myself, “What the actual fuck am I dealing with?” One example: during his intensive with Dr. M, Handsome was incredibly raw and overwhelmed. We were talking one night about his cheating in broad terms and I asked him out of the blue whether he had ever cheated on me during the 27 months I lived and worked on the other side of our state, when we were commuting back and forth to see each other. I had never had occasion to ask him that before, because it never occurred to me (before DDay #2) that he would have cheated all the way back then. Keep in mind, we were either married or engaged for 21 of those 27 months.

Now, I don’t know about you, but when someone asks me if I’ve done something awful and I haven’t, I answer immediately, emphatically, and without hesitation. When Handsome’s answer was “Welllllllll… (crickets chirping during long pause)… not exactly.” I knew the answer was just “yes.” His story is that we had a big fight, he didn’t think we could recover, we didn’t talk for “weeks” and he went to a local bar and he met a girl and he later took her out to dinner. During dinner he says he realized it was just absurd and not what he wanted, so he finished dinner, took her home, and that was the end of it.  I didn’t want to sound like Ross and Rachel, but I grilled him on whether he was under the impression we were on a break or that we had broken up. No, he wasn’t. He acknowledged we had never broken up.

What do I make of this revelation now, years of marriage and two kids later? His story simply isn’t plausible for a variety of reasons. First, we have never, ever gone weeks without speaking. In fact, we’ve never gone more than 48 hours without speaking. Memories can be faulty, so I actually went back and reviewed my cell phone records from back then (I swear I’m not a hoarder…I have them only because at the time the phone was a plausible work expense, so they’re in my tax files). There are only a handful of times we didn’t speak each and every day. Next, I simply have zero recollection of this allegedly big fight. I went back through my calendars to see when this might have happened, and over the 6 months I lived there before we got engaged we saw each other regularly every two weeks if not weekly. We talked daily, sometimes several times a day. We took trips and vacations together. It just doesn’t add up. Plus, this was not a hook up. By his own admission, he chatted her up at the bar, got the girl’s number, called her, set up a date, and then took her on that date. That takes a few days, and we’d have been in touch in that time. In short, my conclusion is simply that he cheated. We hadn’t broken up and he took someone else out on a date. That’s cheating.

By my best guess, this occurred sometime in late January 2004. We had seen each other over the New Year holiday and then again over the long holiday weekend mid-month. Then we didn’t see each other again for three weeks (we spoke daily) until we took a long-planned vacation together to Punta Cana the week of Valentine’s Day. Why do I suspect that window? When we got to Punta Cana, Handsome was an asshole. I mean a miserable jerk face. He snapped at me so badly before we checked in that I thought about turning around and flying home alone. The vacation improved greatly over the week, but those initial few days were incredibly difficult. At the time, I attributed it to a dozen things: his hatred of flying, exhaustion from work, maybe I really was a bitch? Now, post DDay, it’s the same behavior I saw throughout his acting out… picking fights and blaming me to “justify” to himself whatever crap he was up to.

So, then I start to wonder… now that I know, what exactly do I do with the information?  To me, this ties to my post a few weeks ago on betrayal and whether our choices would have been different if we, the betrayed, had the whole truth (click here for that). Would I have kept dating him if I knew he did this? Hard to say. Maybe not. Yes, I was in love with him, but I was also living hours away and had plenty of other non-cheating, educated, employed, single guy options at hand. I’m not entirely sure what I would have done. Would I have agreed to marry him? Even more doubtful, and certainly not so soon afterwards. I most definitely would have wanted him to do some serious work on himself first.

Just like now, he had choices then. He could have actually had the balls to break up with me before dipping his toe (or anything else) back into the dating pool. He could have admitted what he did at the time he did it. Or, better yet, he could have chosen to work through whatever disagreement he claims we had and stay faithful to his devoted girlfriend of three years that he kept talking to about marriage.

Many of my decisions that have flowed forth since then have been based on my ignorance. I used to confidently tell people that I actually thought our long-distance romance was helpful to us early on because we had to learn to communicate really well with each other. Unbeknownst to me, it also seems to have been when Handsome started honing his compartmentalization and deception skills. I had no idea.

So, what am I going to do? Likely nothing, other than ruminate on how long he has actually been betraying me. That’s the sad fact of it. I don’t see a point in driving myself more nuts over something that happened 14 years ago. I can dissociate myself from that. Compare and contrast that though with driving myself nuts over whether he’s been keeping secrets throughout our entire marriage, as opposed to just the last five years. (I say “just” now as if that number of years is de minimus, but it isn’t. It’s a hair  under 40% of our marriage, to be precise.)

Does it matter?  I don’t believe the answer makes his cheating better or worse depending on the answer.  It’s all bad either way. Nonetheless, the more time passes the more I reconsider previous events that I thought I had processed and moved beyond. I’m not suggesting that Handsome is still overtly lying (of course, he very well might be). He is, however, a master at lies of omission. I am left to wonder what secrets he may still be holding on to for dear life… the tightly held mysteries of our marriage and the vestiges of his addiction.

Our weekly check-in follows a format from his intensive program, and one of the  questions is “What is a lie or secret that you are keeping?” No matter how much thought or effort Handsome puts into the rest of the check-in, and it’s usually considerable, he inevitably glosses over this question. He has, on occasion, tried to skip it entirely. When he does address it, either the “secret” will be something hardly secret or the lie will be something along the lines of a white lie. (“Daughter asked if I liked her haircut and I said yes, but I really don’t care for it.”) It’s maddening. I’ve started to call him out on it, to hold him somewhat accountable for half-assing that part of the exercise. You would think that 5+ years of acting out would give him fodder to come up with legitimate, meaningful answers to that question, but he can’t (or won’t) as of yet.

I know he’s an addict. I know that secret keeping is as much a part of his addiction as what those secrets are about. There is probably very little more he could disclose that would shock me. We’ve been through a polygraph that he passed with flying colors. Certainly, what I can imagine in my head is likely worse than anything else that may have happened. (As I commented on another blog, I’ve told Handsome in all seriousness that if someone called me tomorrow and said “Hey, BW, I just saw Handsome fucking a monkey,” I would politely thank them for calling, hang up, and then start Googling intensive treatment programs for monkey fuckers.) That’s the tragic part here. I just want to know the totality of what I’m dealing with, process it, forgive, and move on. He wants to keep his secrets to save his pride and to protect himself from further shame. The two are fairly mutually exclusive, and so I continue to drive myself a little nuts over things that are totally outside my control.

 

Today is our 13th wedding anniversary

Yep… today is lucky #13.  On my work calendar – which I must have filled out late last Fall but before DDay #1 – the date has pink and yellow highlighter all over it and “Our Anniversary!!!” scrawled across it as if it belongs to a love struck teenager rather than an actual, gainfully employed, responsible adult. (If, of course, said teenager still used a paper calendar…) It makes me sad. Then versus now.

How are we celebrating the day? We aren’t. I cannot cheer for under six months of sexual sobriety. I won’t buy a card for honoring your wedding vows recently. I do not yet wear my wedding rings. (He does.  I’ve never seen him without it. Go figure…)

I’m not trying to be an asshole about the day or wallow in self-pity. Hey, I’m still here, trying very hard each day to work through things. That is, I suppose, my way of honoring our marriage. He’s still my person, despite the horror he brought to me and our kids (literally, to our home). I can’t, however, pretend for a day that the world hasn’t shifted off its axis and that we’re all good.

Instead, my son turns 9 in two days. I’m going to focus all of my energy on him and put out of my mind how his dad’s deceit traces all the way back to before he turned 3. I’ll ignore the previous anniversaries where I thought I had something to celebrate, or the kids’ birthdays where I’m smiling in the photos because I’m oblivious to my husband’s acting out. Don’t get me wrong. I’m truly grateful that we are both committed to healing and making our marriage work. I appreciate all the work Handsome has done and is doing in that regard. I’m happy we can celebrate our son’s birthday as a united tribe, together in our home, and I’m sure it will be lovely.

It just doesn’t mean that I’m not sad too.

On being betrayed

I was poking around the depths of the internet recently and I found an old, but still relevant, article on betrayal in the NY Times: https://nyti.ms/2k8oupp .  As much as I dislike the level of discourse in most comment sections, the NY Times moderates and curates theirs pretty carefully.  Two comments to the article hit really close to home:

From stuenan in Kansas:

Liars are also thieves. They steal time and possibilities. What life might you have led if you hadn’t believed all their lies? What opportunities did you miss out on because you made choices based on the lies you were told? What did you give up and sacrifice for someone you loved, believed in and trusted?

It’s hard not to feel that you have been preyed on in the worst way and that your life has been wasted.

and

From Amy in Chicago:

Discovering betrayal is like taking a hit from a baseball bat to the knees. It takes a lifetime to learn to walk upright again and look the world in the eye.

To me, both comments ring true in a very personal way. Yes, Handsome is a sex addict, but his addiction involved multiple forms of cheating and betrayal. I’m no different from any other betrayed spouse except my cheater now goes to 12-step meetings. Any infidelity is sufficient to cause these feelings, whether the betrayal is emotional, physical, or otherwise.  Perhaps I’m wrong, but I don’t even think it matters much if your spouse cheated five times or five hundred, or over the course of one week or one decade. While some may find consolation that what their spouse did wasn’t “as bad” as what another spouse did (or, conversely, believe that their misery is greater because of a longer duration or greater number of misdeeds) it’s a distinction without a difference.

If you are betrayed, you suffer. You hurt. You cry, rage, scream, and lash out. You question. You doubt. And then you suffer some more, usually for a very long time.

What life might I have led if I hadn’t believed all of Handsome’s lies? On my good days I think that if I had pressed harder in 2012 (after the Flame reared her ugly head the first time) maybe we wouldn’t be where we are today.  Perhaps I should have believed less or doubted more.  On my not so charitable days, I feel as though I was sold a bill of goods about Handsome from the very beginning and that had I been shown a truthful picture of him from the start, I’d be blissfully living a trigger-free life with someone else. I can’t imagine being with anyone else and the very thought of it makes me sad, but still…

What opportunities did I miss out on because I made choices based on the lies I was told?  What did I give up and sacrifice for Handsome? I left an amazing job with fantastic benefits, dear friends, and a full, independent life in a big city to move back to where he and I met, because he said he’d love and honor me forever.  And here we are, facing the fallout of that unfulfilled promise. I seem to have also sacrificed healthy portions of my self-esteem, dignity, and confidence to his lies as well.

Most days, I get by okay. Some days now, I actually do well. My mind only reels for portions of the day, not all of it. Nonetheless, Handsome’s betrayal has maimed me and inflicted a trauma of the type I’ve never had to deal with before: a Tonya Harding-esque bat to the knees for sure. So, when Handsome exited his therapy session with the Doc yesterday and started talking about forgiving himself? Well, forgive me, but my initial reaction was along the lines of “Now? So soon? That’s it? You’re told to magically let this years-long shit storm you created go after 6 months, but I get the joy of dealing with it, and you, forever?” Uh, no.

I should have seen this coming though. As the article says: “…it is often the person who lied or cheated who has the easier time. People who transgressed might feel self-loathing, regret or shame. But they have the possibility of change going forward, and their sense of their own narrative, problematic though it may be, is intact.” Yes, Handsome certainly knows his own story, while I grasp at straws to figure it out. He knew the life he was living, even if it was compartmentalized. My narrative, on the other hand? My life hasn’t been what I thought it was for a very long time.

I’m all in favor of Handsome not carrying shame with him every day for the rest of his life. Shame was a driver for his acting out. And yes, at an appropriate point he should forgive himself. To me, however, that point comes after he has (i) made a full accounting of his behavior and the harm he has caused, (ii) endeavored to make amends for that harm, and (iii) evidenced the commitment to never betray his family again by living a life of integrity day in and day out for longer than a red-hot minute. Once he does these things I will be prepared to forgive him as well. But he’s nowhere near that point, and neither am I. I’m still struggling to walk upright again and look the world in the eye.

 

Reclaiming Mother’s Day (Part 2)

Mother’s Day flowers

Just a quick update. In short, Handsome did go away to visit his dad and I had a pretty terrific weekend with the kids.  The flowers? My 8-year-old son came shopping and helped me pick them out and we made arrangements for me and for my mom.

On Sunday I had a hearty breakfast of berries and cookies in bed (better than it sounds because there was no syrup to clean off the cat… or the steps… or the carpet…). In the evening we went to a great new steakhouse downtown for dinner.  I love seeing my kids dressed up. I love seeing them in anything really, but when they’re all shiny and clean it just rocks.

Handsome wasn’t great about observing the boundaries of the day, but I had my phone off so it didn’t matter.  He called twice and texted me once and then tried to text the kids (“Tell Mom I said… .”). Whatever.  I had the wonderful day I wanted and he was utterly uninvolved.

Back to reality today as Handsome returns home and there are a few things we need to deal with from last week.  I’ll write about those later. But for now I’m still basking in the glow of a terrific weekend. Thanks to everyone for the kind words of encouragement. I needed that support and I needed this weekend to myself.

Reclaiming Mother’s Day

So very true.

I’ve sent Handsome away. Not permanently, mind you, but for a long weekend this weekend. “But it’s Mother’s Day,” you say? Yep. Exactly.

Last year over this weekend, Handsome was at our summer home, ostensibly for the purpose of getting it ready for the season for our family, but rampantly texting three other women the entire time. He was sexting one of those women – the Whore – as well, taking dick pics throughout the house and exchanging them with her for pictures of her dirty vajeen. There were videos too, if I recall correctly. (sigh…)

In the text messages on Mother’s Day specifically, he flattered each of the women, praising them as exemplary parents and shining examples of motherhood. That includes the Whore who, you may recall, was arrested and jailed for punching her young son in the face with a closed fist. Handsome knew that, but he fawned over her the same as the others. Angel Baby doesn’t have custody of her first illegitimate child, but she was praised as well.

What did I get last Mother’s Day? A five-minute phone call from him completely devoid of any praise or affection. And the gifts and cards from my awesome kiddos… that I had bought and paid for myself.

“But he’s so busy getting the house ready! You can’t expect him to chat forever.”

“He’s a little strapped for cash, but if you buy your own gifts at least you’ll get what you want.”

“You’re not his mom.”

Those were the things I told myself. And then I sucked up the hurt and enjoyed myself with my kids.

I have the specifics about last year because I was able to see the text messages. I have to assume that the prior two Mother’s Days during his acting out were more of the same. I have no reason to believe otherwise.

So, even though Handsome took this weekend off, I’m not inclined to celebrate with him. I don’t even want to see him, frankly. I’ll buy my own flowers, enjoy a great meal somewhere with my mom and kids, and try to demonstrate to myself that he is utterly unnecessary in order for me to enjoy this holiday. The whores will not ruin it for me and neither will he.

He is traveling to visit his father who lives several hundred miles away. (I didn’t want him here, but I did want someone keeping an eye on him.) I’m sure that on Sunday he will miss his own mother who passed away in 2012. Hopefully, when Handsome and his dad go out to eat on Sunday and he sees all the families celebrating together he’ll take a moment to process why he is excluded this year and why his wife can’t bear to look at him on that day. I’m sure it would be a comfort to him to be with me and the kids instead, but this weekend my self-care means having him be far, far away.

Loss of Privacy

In spite of the fact that I blog about my husband’s infidelity and sex addiction, I am actually a reasonably private person. I have maintained some degree of anonymity here, other than for those who have reached out to me privately with questions or those who I have reached out to on my own. I was taught early on in life that you don’t air your dirty laundry in public and that there are things you keep within your family circle. I was taught that this is true for both possibly good things (money, for example) or bad things (illness or scandal). I was taught that generally nobody cares to know your business and that those people who do generally have ulterior motives.

Handsome and I sat down today for our weekly check-in. I understand that there are schools of thought that the spouse shouldn’t ask much during these check-ins, but my personal opinion is that failing to do so defeats the purpose.  My husband should not be talking at me, he should be talking with me about his addiction, its effect on me and on our family, and his recovery. I let him go through his check-in list, and then I ask a few questions.

Lying – more specifically, not lying (overtly or by omission) – is something that Handsome has to work on each day. He has spent the last several years lying to me daily. I have read that sex addicts are “relentless liars” and that was certainly true of Handsome. In the present, however, if Handsome is doing his recovery work properly he needs to (1) not lie, and (2) acknowledge any lies that are told. This means that some of our conversations are now more substantive than they were in the past. The “I don’t know/ remember” spiels are slowly getting replaced by answers.

Today, for example, in response to a question about what precisely he communicated with the Flame about every day for 3+ years, instead of feeding me the usual “nothing big, just day-to-day stuff” response, he said “Everything. Everything in our lives.” It turns out that he did indeed share every blasted detail with her. That includes everything our kids were doing, each of their illnesses, attitudes and academic highs and lows, as well as his health, my health, his job, my job (mostly how it impacted him), our travel planning and intimate details of that travel, and – of course – all about our married life. Mind you, he conveniently forgot to mention the Whore, Angel Baby, the woman he tried to date last summer, the porn, masturbation, Seeking Arrangements, or anything that might make him look bad to her, but everything else was fair game.

In sum, for the last 3+ years, my kids and I have had absolutely ZERO privacy. We didn’t know that we might as well have lived our lives on the front lawn of our house because every single thing we did or felt or experienced was being communicated to at least one person outside our family. I did not consent to giving up my privacy. It was taken from me and it was taken from each of my two children.

Things that should have never left the confines of our house were fodder for conversation with someone who is a stranger to me and a threat to my marriage. Arguments that I had with Handsome – if not prompted by her – were shaped, in part, from feedback he got from her. I wasn’t just dealing with his criticisms, I was unknowingly fending off hers as well. Our vacation plans weren’t just filtered through me for suitability, they were always run by her too, as were the kids’ extracurricular activities and decisions about their upbringing. Mind you, I have never met this woman. She has never met my kids (thank heavens) and she has never seen us together as a family. According to Handsome, he has only seen her in person three times in the last 30 years. In spite of that, she was apparently allowed and encouraged by Handsome to have opinions about us all, and he gave those opinions credence and sought her counsel…  every.single.day. In the betrayal recovery world there is much discussion of walls and windows. The Flame did not only have windows into our life, there simply were no walls.

To be fair, I have a few friends and acquaintances, and I occasionally talk to those people about different aspects of my life, but never about anything that would be construed as a violation of trust if discovered and nothing that would cause embarrassment. The only person who has ever had that level of comprehensive detail about me or Handsome or our family is Handsome himself. Maybe the odd reason my marriage feels somehow more full and rich these days, in spite of the shit storm that has transpired, is that for the first time in forever it’s just the two of us. No interlopers, ghosts in the room, or extra people in the marriage. Together with our kids, we are a tribe, just trying to make it through the storm. We are a small tribe, for sure, but perhaps we can work together to build our family’s walls back up and regain our precious privacy.