Why did he cheat?

A commenter recently asked – in relation to a different post – why, from my perspective, Handsome cheated. I thought it might be helpful to post my answer here. I  am certain my answer to this question will evolve, but two+ months out from DDay, this is what I think as I stated in my reply (edited slightly):

We are working on the “why” and trying to figure out how we got to a place where the affair happened. He says it’s because he was a selfish, narcissistic asshole, which is certainly true but not the root of the issue. Handsome has been in individual counseling for a month. (At 55, for the first time ever talking to someone about his innermost feelings.) I have my own theories though on what led him to seek attention elsewhere. I cannot, however, explain how he picked this wretched person to seek that attention from or why he wasn’t repulsed by her (which would be his normal reaction).

Handsome comes from a very patriarchal family. His dad is king. His mom had a good professional job at a time when many women didn’t, but his dad still dictated everything. I earn about 3x as much as Handsome. His job pays for utilities and, thankfully, provides our very necessary health insurance, and he pays for his car and his credit cards. He also makes a modest monthly payment on my student loan. I pay for everything else (two mortgages, everything related to the kids, all groceries, my car and my credit cards, vacations, dining out, entertainment, and all of the expenses for our second house). While I think he likes the trappings of our lifestyle, I know the shifted power dynamic gets to him. (I say “power” but I don’t control his finances or anything…. it’s more the lack of control he has over me or mine.) I think perhaps he wanted to feel more needed, more in charge.

I also think the dynamics of our intimate life played a role. Several years ago he developed E.D. issues. I never got upset in front of him or did anything other than try to reassure him I loved him and it would be okay. But a cycle started. We’d try to have sex, it wouldn’t work, and so rather than trying and failing he just about quit trying. In retrospect, I thought I was handling that okay by stepping back and giving him some space to work through that frustration. I didn’t think I should try to force the issue (he already had a Viagra prescription that barely helped). I was actually proud of how understanding I thought I was being. Whereas I saw “helpful, supportive space” I think he saw “disinterest” and “she must not care.”

To me, there are still a bunch of steps between “she must not care” and “seems like a good idea to have an affair.” I’m haunted by how many fairly simple conversations we could have had that might have made a big difference in where we are today. If he had ever asked “Are you still in love with me” I would have moved heaven and Earth to assure him I was. I was certain he loved me, but I didn’t realize that might not be enough.

My post DDay frantic internet searches were the first time I stumbled upon the phrase “cognitive dissonance.” I do think it played role for us. It helped him justify or come to terms with his otherwise deplorable conduct. He firmly believed that cheating was bad, but yet he skewed his perceptions of our marriage to make it okay (“she doesn’t care” “she doesn’t want me”). He doesn’t admit this yet, but I do think it’s coming. It would also tie to the porn and masturbation in lieu of actual intimacy. His belief being both that he could quit any time – I don’t think he could – and that it wasn’t hurting our marriage because I didn’t want him (utterly untrue). It’s as if he compartmentalized his life and created an alternate reality where he convinced himself he had an unattentive wife and was justified in his conduct. Outside of that compartment he still acted as if our marriage was great, save for the small issues everyone experiences.

I remembered today that we had an argument about a year and a half ago. Truth is, while we occasionally bickered we rarely out-and-out fought. In this particular instance, I don’t recall what it was about, but I remember that I said something to Handsome about him “checking out” of the marriage. I vividly recall him looking at me as if I had slapped him. He appeared sincerely hurt, confused.  He said he didn’t feel that way about the marriage and that he thought we were in a good place and he was happy. Even today, as doubtful as I am about almost everything, I’m convinced he was sincere. I felt so badly at the time that I think I backtracked on my comment and apologized. Here’s my point – on that very day he was in the midst of the affair  and likely in the 6+ months where it was physical. How could he say – and apparently believe – that our marriage was good, while he was cheating? I cannot get my head around that.

I don’t think I’m alone in my confusion on this issue either.  Handsome tells me that it has been the subject of many discussions in therapy.  The “why” someone cheats is generally understood in a bad marriage. When it happens in a “good” marriage, it’s difficult to reconcile how the cheater could truly love the betrayed spouse and yet do something so clearly bound to gravely injure them. When we get to the bottom of that “why” – or even part way down that rabbit hole – I’ll feel like we’re making progress.

On a side note, I made it through Valentine’s Day relatively unscathed and just focused on my kids. Our trip to New England was okay 98% of the time. We actually had some fun together. Best of all, our first affair recovery session with Brian from Beyond Affairs went well. Handsome was practically doing jumping jacks trying to reduce his stress level throughout that session, and I found myself largely unable to look at him during much of it, but we managed it and have good, helpful homework to do over the next few weeks before our second session.

Please share if you've had a similar (or totally different) experience on your journey.